No-Bake Workout Bars
This simple, no-bake workout bar recipe includes fiber-rich complex carbohydrates, such as oats and raisins, combined with protein powder and peanut butter.
Eat Your Fruits and Veggies!: “Eat more fruits and vegetables.” How many tim…
Eat Your Fruits and Veggies!: “Eat more fruits and vegetables.” How many times have we heard that? Like other pieces of sage advice (an apple a day keeps the doctor away, brush your teeth after every meal, exercise daily), it just happens to be right. Nothing nourishes your body more than these delicious gifts from nature. Fruits and vegetables are really the cornerstones of any healthful diet. ucdintegrativemed… #Fruits #Veggies #Vegetables #PlantBased #PlantBasedEating #HealthyEating Source by UCDIM
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