At just 173 calories and 9 grams of #protein per serving, these super-charged #m…

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September 30, 2018

At just 173 calories and 9 grams of #protein per serving, these super-charged #muffins make a perfect post-workout #snack! | via SparkPeople

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Crunchy, peanut-butter filled protein bars made with the new Kashi® GOLEAN™ P…

September 03, 2018

Crunchy, peanut-butter filled protein bars made with the new Kashi® GOLEAN Plant Powered Shakes are a sweet and perfect treat for breakfast, a snack, or pre/post workout meal. Plus they’re gluten-free and vegan! #KashiPlantPower #GOTOGETHER #ad @kashi Source by whatmollymade

Keto Diet For Beginners-Ketogenic 7 Day Meal Plan & Menu If you want to know mor…

February 06, 2019

Keto Diet For Beginners-Ketogenic 7 Day Meal Plan & Menu If you want to know more about losing weight on the keto diet, this is the ultimate guide! Find out what you can and cannot eat, get tips and rules all beginners need to know, plus easy keto meals for your first week! Yep, 21 delicious keto recipes for breakfast, lunch, and dinner that are perfect for weight loss on the keto diet! #keto #ketorecipes #ketodiet #ketogenic #ketogenicdiet #lowcarb #weightlossrecipes #LCHF #ketomealplan Source by savoirfaire5611

These keto recipes are THE BEST! I am so happy I found these GREAT low carb reci…

July 31, 2019

These keto recipes are THE BEST! I am so happy I found these GREAT low carb recipes! Now I have great ways to create keto meals on a budget. So pinning! #keto #ketogenic #lowcarb Source by alleysober

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