Amanda Meixner said it best "Because fueling your body with the right foods…


Amanda Meixner said it best "Because fueling your body with the right foods is key to performing your best" Love the illustrations by the talented @nessasphere & decided to share with you guys a sample salad combo Also a reminder that you don't need to hit all categories with every meal. I like to save most of my carbs for post-workout Here's what's in this salad: Veggies – 2 cups mixed greens 1/2 an orange bell pepper & 1 cup steamed cauliflower Protein – 4oz chicken cooked with chipotle Flav Bogdan



Source by paulawood84

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